Choices!

Posted Tue, 2012-05-15 09:18 by TheFatGuy
Walter & TheFatGuy after a 5 mile bridge run

We all make choices in life and we make them every day. Our lives are filled with choices like:

  • What do I wear today?
  • What toothpaste do I use?
  • Who do I date?
  • What school to attend?
  • and more……….

Choices have a LOT to do with the success or failure I have had and am having on my journey. Important choices I make every day include:

Am I TOO OLD?

Posted Thu, 2012-05-10 10:17 by TheFatGuy
TOO OLD! Are you talking to ME!?

Am I TOO OLD? TheFatGuy of 2009 might say yes. I am too old and too tired to do anything significant in life. The answer from TheFitGuy would be NO, I am working on my health and fitness with life getting better each day. TheBEAST would say, "HELL NO! Are you calling ME OLD!?" I am a BEAST, I will be 56 this month and I am as young as I have ever felt!
 

WOW!

Posted Tue, 2012-05-08 09:12 by TheFatGuy
Polly & TheFatGuy at Celebration of Life 2012!

We all deserve to be Wowed at least once each day. A WOW moment can make or break a day. I have had many WOW moments in my life and loved them all.

What am I running from and what am I running toward?

Posted Fri, 2012-05-04 07:33 by TheFatGuy
TheFatGuy knows what he is running toward

TheFatGuy has been thinking about this question lately, 'What am I running from and what am I running toward?'  I guess since I have started actually running with my brother, Walter, recently it has come to the front of my mind. My journey is an endless marathon of sorts. It takes on different looks at different times. I felt I had to write about this feeling of 'running from and running toward things'. I needed to write it to make some sense of it. You may be able to help me here so let me know your thoughts about this post.

You are not a little guy, are you?

Posted Tue, 2012-05-01 10:23 by TheFatGuy
Every Reason to Change

I had to see a neurosurgeon from 2006 to 2008. On my first visit to see him he walked into the room with my wife, Polly, and the first words out of his mouth were, "you're not a little guy, are you?"  After he spend a few moments with me, he stepped out to check something. I said to Polly, "that first statement he said did not take a brain surgeon to figure out!" I was somewhere over 330 pounds at the time. I was suffering from neck and shoulder pain with some loss of feeling in my left shoulder and arm.

Committed to The BEAST!

Posted Thu, 2012-04-26 10:06 by TheFatGuy
TheFatGuy TheFitGuy TheBEAST

On April 5th, TheFatGuy did a post titled From FATGUY to FITGUY to BEAST! He talked about his journey to becoming TheBEAST! Now he is definitely Committed to TheBEAST!
Why do I say TheFatGuy is Committed to TheBEAST? I am pretty sure TheFatGuy is committed to TheBEAST and Beast Mode when he Tattoos
TheFatGuy
  TheFitGuy
    TheBEAST

Friends!

Posted Thu, 2012-04-19 08:29 by TheFatGuy
TheFatGuy has Friends through Thick and Thin

Good Thursday to ALL! I took a week and a half off from blogging to be with Polly, during her spring break, complete our taxes, travel to Pickens to do some 'chores' at my mother-in-laws house, and end up with 3 close friends in Asheville early this week. It was a good change in routine for TheFatGuy and a productive 10 days with family and friends.

Latest Log Entry

Day: 1170
Weight: 213.0
Loss:
Notes:
SpKprot/Silk (175c), 2eggs/mushrooms/parm (170c), strawberry/halfbanana/orange/EASprot/Silk (331c), pineapple/strawberry& ricecakes (355c), SpKchips/Mmlight (250c)Total- 1281
Exercise:
back/biceps; StoneyFld>stands/sprints
Time (in minutes): 85
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Use a log or journal to improve your odds of success when working to change your fitness and diet habits! Tracking your progress might be the added edge you need to make that BIG change.

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